Yoga For Absolute Beginners

Jan3120161:00 pmtoFeb2120161:00 pm

Map of Drumcondra, Victoria
Where
21 Melbourne Road, Drumcondra, Victoria, 3215, Australia
Show map
When
Sunday, 31 Jan 2016 toSunday, 21 Feb 2016
7:30-8:30pm
Call
0450 959 191
Website
www.yoga-dojo.com.au

Description

 

I can’t do yoga because …

I’m not flexible enough
I don’t want people laughing at me
I might fart
I can’t touch my toes
I’m not fit enough
My hamstrings are too tight
I ned to lose weight first

Does this sound like you?

If it does, then this course is the perfect place to leave all those excuses behind and get your yoga started.

You will learn basic yoga poses, breathing practices, meditation techniques and relaxation exercises.

When you have completed this course you will be able to confidently join in loads of other yoga classes (and realise that farting in class is not the end of the world!)

This is a FANTASTIC gift for would-be yogis in your life!

This is an 4-week course starting Monday 1st February 7:30-8:30pm.

COST: $70 ($60 concession), OR bring a friend who has never been to Yoga Dojo before and you can BOTH do it for $110!