Yoga for Absolute Beginners

Does this sound like you?

I can’t do yoga because …

I’m not flexible enough

I don’t want people laughing at me

I might fart

I can’t touch my toes

I’m not fit enough

My hamstrings are too tight

If it does, then this course is the perfect place to leave all those excuses behind and get your yoga started.

You will learn basic yoga poses, breathing practices, meditation techniques and relaxation exercises.

When you have completed this course you will be able to confidently join in loads of other yoga classes (and realise that farting in class is not the end of the world!)

This is a FANTASTIC gift for would-be yogis in your life!

This is an 8 week course.

Wednesday 6^th February – 27^th March

7:45 – 8:45 pm

$120 ($110 concession)

$120 ($110 concession, payable before course starts)  Discounts for each additional family member, so get the whole tribe started!