Mother and Baby Yoga - 5 week course
in Mona Vale, NSW organised by Yoga and Health Collective Mona Vale
in Mona Vale, NSW organised by Yoga and Health Collective Mona Vale
This is the sweetest practice of them all. Honouring that mother and baby are one for the 12 months of the childbearing year this course, offered to mothers and babies 6 weeks to crawling is not just about getting your abs back. Nadine offers a program that includes yoga for the baby as well as baby massage, gentle limb stretching and time with Mumma thats not just about food. For the Mumma its a chance to stretch out and discover your new post birth body, spend some time with your little one that is mutually beneficial and also get to know some other mums and babies that are sharing your path.
Babies 6 weeks to crawling welcome
2 course option per week
Next 5 week course commences;
July 19th - August 16th
$110 for the course