Dance meditation is not about breaking out the latest practiced step seen in a pop music video; it's about getting in touch with our emotions, and our spiritual essence, and expressing that energy through our physical movements. Experiencing this within a safe space comprised of both friends and strangers is special. Knowing that everyone else is holding the space, so to speak, creates a sense of trust among those participating.
Join Jani for a special soundtrack, thoughful guidance for the physical unwinding of the body and gentle care for support for the heart and mind.
A safe space to move and explore the WOMAN you are.
Friday Feb 26th
6 - 8 pm
Bookings only - 9997 2121