This Easter treat yourself to something more than just chocolates and sleep ins. Everyone's favoriteYogo Jenny Segail will be taking us thru a supportive and nourishing Easter program. The energy generated thru the Sun Salutation series, the increasingly deeper breaths and the warmth as we flow from one to the other, lovingly expanding the lungs and helping them to distribute energy, clear pathogens and bring us quickly into deeper practice. The benefits of dedicating a concentrated amount of time to your health this Autumn will be repaid to you in the form of health and wellness in the coming winter months like money in the bank.
Good Friday March 25th to Easter Monday March 28th
8 - 9.15 am daily
8.00 - 9.15 am daily practice