Deepening your practice
Deepening your practice

Oct072015toDec162015

Map of Mona Vale, NSW
Where
Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, Australia
Show map
When
Wednesday, 7 Oct 2015 to Wednesday, 16 Dec 2015
6.00 - 7.30 pm
Price
Investment $185.00
What does that include?
Call

(02) ... Click to show(02) 9997 2121

Visit
www.yogaandhealth

Description

Intermediate Yoga Asana 
Wednesdays 6.00-7.30pm with Fabio

An intermediate level course for experienced practitioners. 

This terms 10 week offering is an exploration into the “Yoga Tool Box” 
Understanding the different elements of practice available to the students of Yoga, their correct use in a class set up or their application into everyday home practices.

We will look at:

• Ethical principles;
• Breathing techniques;
• Relaxation practices;
• Asana (poses) for different need and application;
• Chants, sounds and Mantras;
• Meditation techniques;
• Use of Props and asana modification;
• More..

Course commences:

Wednesday October

Next course starts Wednesday October 7th and runs for 10 weeks
Investment $185.00

Bookings are essential, call 9997 2121 to reserve your place.

Or book online click thru here


Included for Investment $185.00

Full 10 week term and any handouts required.

Schedule / Itinerary

Wednesdays 6.00-7.30pm with Fabio  

Next course starts Wednesday October 7th  and running for 10 weeks