The beginner Yogi is a sweet and tender creature whom experienced Yogis feel a great affinity for.
Working first on body awareness as expressed thru correct alignment so that we learn what it is we need to do. Next the addition of an action - wise approach that enables the student to become better acquainted with their body and eventually with their breath.
These teachers aim to direct the will and attention of the beginner student so that they can, at the end of the 10 week program, get the vision of practice - abhyasa.
Beginner courses are not the end, but the beginning. A place where the student ignites the hidden force of yoga from within to throw light on the pathway of the Yogic journey.
10 week course
commences Thursday 21st July