“So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts.”
- Krishna Pattabi Jois
Mauricio Eberlein has been practicing yoga for over 20 years and has been teaching since 2005 and is one of our favourite teachers on the Northern Beaches.
He is a Certified level 2 Yoga teacher with over 8000 hours of teaching under his belt.
Mauricio has been mentored by the legendary Eileen Hall for nearly 10 years at Yoga Moves in Sydney and has been involved in workshops with the likes of internationally renowned Ashtanga yoga teachers such as Matthew Sweeney, Richard Freeman whilst assisting Mark Robbers in the last 2 senior Ashtanga workshops held in Sydney.
In this Workshop you will get a better understanding on the fundamentals of the Ashtanga yoga’s primary series exploring;
The history of the practice
A detail analysis of the entire sequence.
The mantras and their meaning
Vinyasa Krama method
And to finish an expertly guided Ashtanga class to bring it all into practice!!
Bookings only on 9997 2121.
Sunday June 21st, 1 - 4 pm