Yoga and Health Collective Avalon Yoga School cover image

Yoga and Health Collective Avalon Yoga School

At Avalon Yoga School we promote seasonal attunment and support thru yoga, food and philosophy.

Monday

Time
Style
For
Teacher
  1. 7:30 amfusion1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    7:30 am fusion for 1h 30m

    Seasonal Flow

  2. 9:30 am--1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am for 1h 30m

    Lower back focus

  3. 6:30 pmadvanced1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    6:30 pm advanced for 1h 30m

    Expect to get upside down.

Tuesday

Time
Style
For
Teacher
  1. 6:30 am--1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    6:30 am for 1h 30m

    Open yoga door. A time just for you and your personal practice. A teacher is present for assistance but the classes are not led. If you would like a practice developed for you contact your favourite teacher now.

  2. 9:30 am--1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am for 1h 30m

    Yoga for the neck and lower back

  3. 11:30 amgentle1h 15m--
    Yoga and Health Collective Avalon Yoga School
    ×
    11:30 am gentle for 1h 15m

    Gentle asana, mindfulness based meditation and pranayama

  4. 1:30 pmyoga-therapy3h--
    Yoga and Health Collective Avalon Yoga School
    ×
    1:30 pm yoga-therapy for 3h

    Yoga therapy and birth services

Wednesday

Time
Style
For
Teacher
  1. 9:30 amintermediate1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am intermediate for 1h 30m

    Fast flow vinyasa

  2. 3:45 pmkids-yoga 45m--
    Yoga and Health Collective Avalon Yoga School
    ×
    3:45 pm kids-yoga for 45m

    Kids Yoga 7-12yrs

  3. 6:00 pmfusion1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    6:00 pm fusion for 1h 30m

    Soul Revival yoga practice

Thursday

Time
Style
For
Teacher
  1. 6:00 am--1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    6:00 am for 1h 30m

    Open yoga door. A time just for you and your personal practice. A teacher is present for assistance but the classes are not led. If you would like a practice developed for you contact your favourite teacher now.

  2. 7:45 amgeneral1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    7:45 am general for 1h 30m
  3. 9:30 amiyengar1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am iyengar for 1h 30m

    Rope yoga class

Friday

Time
Style
For
Teacher
  1. 9:30 amintermediate1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am intermediate for 1h 30m

    Seasonal Intermediate

  2. 11:30 amgentle1h 15m--
    Yoga and Health Collective Avalon Yoga School
    ×
    11:30 am gentle for 1h 15m

    Remedial, gentle

  3. 2:00 pm--4h--
    Yoga and Health Collective Avalon Yoga School
    ×
    2:00 pm for 4h

    Yoga Teacher Training tutorial - term time only

Saturday

Time
Style
For
Teacher
  1. 8:00 amprenatal1h 15m--
    Yoga and Health Collective Avalon Yoga School
    ×
    8:00 am prenatal for 1h 15m

    Suitable for all women 12+ weeks pregnant. No experience necessary.

  2. 9:30 amhatha1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    9:30 am hatha for 1h 30m

    Beginner / General Hatha

Sunday

Time
Style
For
Teacher
  1. 8:30 amfusion1h 30m--
    Yoga and Health Collective Avalon Yoga School
    ×
    8:30 am fusion for 1h 30m

    Sunday morning yoga revolution. Revolving teachers weekly. Fresh each Sunday. All levels.

  2. 4:00 pmintermediate2h--
    Yoga and Health Collective Avalon Yoga School
    ×
    4:00 pm intermediate for 2h

    Last Sunday of the month only