This is the second theory workshop in a series providing an introduction to yoga philosophy.
Are you curious to know what the chakras are, and how different postures open these energetic centres in the body?
Would you like to understand what meridians are and how they relate to postures?
In this 2 hour workshop we’ll examine the theory behind chakras and meridians, and identify postures that relate to these areas in the energetic body.
You will receive a workbook of Yoga Postures and a theory handout.
This theory workshop is suitable for beginners (who haven’t attended our beginners yoga course) and existing students who wish to deepen their understanding of yoga philosophy.
When: Saturday 7th May (10:30am-12:30pm)
Where: In studio ~ 196 Preston Road, Manly West, Qld 4179
Investment: $30 (includes handouts, tea & light snack)