Meditation - 4 week course

Feb102017toMar032017

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
Show map
When
Friday, 10 Feb 2017 to Friday, 3 Mar 2017
6:30-7:45pm
Price
$60 for 4 week course
Call

(07) ... Click to show(07) 3314 1016

Visit
www.viroga.com.au

Description

Meditation involves a range of practices that turns the mind inward and brings focus to either the body, breath, an object, image, thought, sound or feeling. Meditation can help to quieten the mind, restore clarity, develop awareness, bring insight and instil peace. This four week meditation course explores a range of skills and techniques that will help you to develop your own practice of Meditation and find your peace within.

Suitability: for all levels including beginners.

When: 4 x Fridays 6:30-7:45pm

Starts: Friday 10 Feb (following course starts 10 March)

Price: $60 (total)

Bookings: www.viroga.com.au (Bookings close 48 hrs before the start of each course)
 
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