Suitability: At least 8 weeks after vaginal birth / 12 weeks after C-section – up until baby starts active crawling. No previous yoga experience required.
When: 4 x Wednesdays 11am–noon
Starts: Wednesday 12 October 2016
Price: Four week course $60 (includes mother and baby). Supporting friends or family members $10 (cash) per person / per class.
Bookings: www.viroga.com.au (Bookings close 48 hrs before the start of each course)
KIDS YOGA & GENERAL YOGA ALSO AVAILABLE AT VIROGA