Join us for a 5-day yoga immersion at Bawley Bush Cottages on the stunning NSW south coast, with instruction by Steven Hinchliffe of Vinyasa Yoga Wollongong, and amazing vegetarian food lovingly prepared by Nadine Campbell of Asha Holistic Health.
Each day will consist of early morning meditation and pranayama, a mid-morning asana class, an afternoon discussion of yoga philosophy, and another afternoon asana session, finishing with pranayama in the early evening. There will of course be plenty of time between sessions to explore the stunning natural environment surrounding the site.
This is not a yoga holiday, but rather an opportunity for you to take time away from the everyday, mundane world and completely immerse yourself in the physical, mental, and spiritual aspects of yoga. You will be encouraged to use the tools of asana, pranayama and meditation to break down old patterns and let go of the baggage of past experiences in order to live each moment joyfully, and with a deeper awareness of the true "Self" which pervades and animates our physical existence.
Spaces are strictly limited, so don't miss out on this opportunity to free yourself from the burden of "you"!
Cost covers all accommodation, meals, and classes for the 5 days. Transport to/from the venue is up to individual attendees.