HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASSES @ IAG in the CITY.
Corporate yoga is about understanding its value and benefits that can protect a lot of health problems over the course of your life. Emphasis is on developing good skeletal posture by releasing tight muscles around the shoulders & lower back areas.
2017 SUMMER TERM starts 31 JANUARY ends 18 APRIL (12 weeks)
First cycle - 31 Jan to 7 March. Second cycle - 14 March to 18 April.
WHERE? Floor 12 Room 4
TIME? 12.00 to 1.00 pm.
LEVEL? Open (suitable for beginners)
* Full term card = $160 for 10 sessions + 2 bonus sessions.
* 1/2 term card = $100 for 5 sessions + 1 bonus session per cycle.
The bonus system is designed to allow ample opportunity for completion of sessions in the specified time.
BOOKINGS: All bookings require a full payment to secure your place.
CANCELLATIONS: All cancellations incur a 50% processing fee.
REFUNDS: There are no refunds or transfers once term/cycle has commenced.
ENROLMENT - 0402 551 489 or click on 'Contact organiser'
DD PAYMENT - Vim Lane - BSB 06 2210 - ACC 10141332
What to bring? yoga mats are provided for those who don't wish to bring their own.
What to wear? something loose & comfortable.
DATES for your 2017 DIARY (Events @ Lotus Health in Neutral Bay)
03 JANUARY: Early Morning Intensive (6 days)
05 MARCH: Beginners Yoga Course (5 weeks)
SEPTEMBER: Inversions with Props Workshop (2 hours) Date TBA
SEPTEMBER: Back Extensions with Props Workshop (2 hours) Date TBA
“The practice of asanas purges the body of its impurities bringing strength, firmness, calm & clarity of mind." (BKS Iyengar)