yoga with vim
yoga with vim

Feb282017toApr182017

Map of Sydney, NSW
Where
Sydney, NSW, 2000, Australia
Show map
When
Tuesday, 28 Feb 2017 to Tuesday, 18 Apr 2017
lunch times from 12 to 1pm
Call

0402 ... Click to show0402 551 489

Description

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASSES @ IAG in the CITY.

Corporate yoga is about understanding its value and benefits that can protect a lot of health problems over the course of your life. Emphasis is on developing good skeletal posture by releasing tight muscles around the shoulders & lower back areas. 

 

2017 SUMMER TERM starts 31 JANUARY ends 18 APRIL (12 weeks)

First cycle - 31 Jan to 7 March. Second cycle - 14 March to 18 April.

WHEN? Tuesdays 

WHERE? Floor 12 Room 4

TIME? 12.00 to 1.00 pm.

LEVEL? Open (suitable for beginners)

 

PRICES:

* Full term card = $160 for 10 sessions + 2 bonus sessions.

* 1/2 term card = $100 for 5 sessions + 1 bonus session per cycle.

The bonus system is designed to allow ample opportunity for completion of sessions in the specified time.

 

POLICIES:

BOOKINGSAll bookings require a full payment to secure your place.

CANCELLATIONS: All cancellations incur a 50% processing fee.

REFUNDS: There are no refunds or transfers once term/cycle has commenced.

 

ENROLMENT - 0402 551 489 or click on 'Contact organiser'

DD PAYMENT - Vim Lane - BSB 06 2210 - ACC 10141332 

 

What to bring? yoga mats are provided for those who don't wish to bring their own.

What to wear? something loose & comfortable.

 

DATES for your 2017 DIARY (Events @ Lotus Health in Neutral Bay)

03 JANUARY: Early Morning Intensive (6 days)

05 MARCH: Beginners Yoga Course (5 weeks)

SEPTEMBER: Inversions with Props Workshop (2 hours) Date TBA

SEPTEMBER: Back Extensions with Props Workshop (2 hours) Date TBA

 

“The practice of asanas purges the body of its impurities bringing strength, firmness, calm & clarity of mind."   (BKS Iyengar)