HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASSES @ LOTUS HEALTH IN NEUTRAL BAY.
Classes are kept small to enable individual attention.
2017 SUMMER TERM starts 31 JANUARY ends 22 APRIL (10 weeks + 4 make-up classes)
Tuesdays: 09.30 to 11.00 am (Experienced)
Thursdays: 10.30 to 12.00 pm (Mixed)
Saturdays: 10.30 to 12.00 pm (no classes on 11/2 & 25/2)
Tuesdays: 7.30 to 9.00 pm (Mixed)
Thursdays: 6.00 to 7.15 pm (Beginners)
Thursdays: 7.30 to 9.30 pm (Experienced)
Thursdays: 13 & 20 April 7.30 pm.
Saturdays: 15 & 22 April 10.30 am.
TERM CARD: expires 22 April.
One session per week = $220 for 10 sessions.
Two sessions per week = $420 for 20 sessions.
Three sessions per week = $630 for 30 sessions.
FLEXI CARD: expires 16 December.
This card offers travellers & shift workers flexibility to complete lessons over a longer period of time. Available on request.
ENROLMENT - 0402 551 489 or click on 'Contact organiser'
DD PAYMENT - Vim Lane - BSB 06 2210 - ACC 10141332
What to bring: if you don't have your own yoga mat studio mats can be used or good quality eco mats can be purchased from the centre.
What to wear: something loose & comfortable.
DATES for your 2017 DIARY:
03 JANUARY: Early Morning Intensive (6 days)
05 MARCH: Beginners Yoga Course (5 weeks)
SEPTEMBER: Inversions with Props Workshop (2 hours) Date TBA
SEPTEMBER: Back Extensions with Props Workshop (2 hours) Date TBA
"You should do the asanas with vigour & at the same time be relaxed & composed." (BKS Iyengar)