yoga with vim
yoga with vim

Sep032016toSep102016

Map of Neutral Bay, NSW
Where
@ LOTUS HEALTH, Suite 11 / 40 Yeo St , Neutral Bay, NSW, 2089, Australia
Show map
When
Saturday, 3 Sep 2016 to Saturday, 10 Sep 2016
4.00 to 6.00 pm weekly
Price
$70 for both workshops
What does that include?
Call

0402 ... Click to show0402 551 489

Description

THANKS FOR YOUR INTEREST IN MY 2 WORKSHOPS @ LOTUS HEALTH IN NEUTRAL BAY.

 

INVERSIONS with PROPS:

In this first workshop, after a short preparation, we'll explore the up-side down poses & their variations. Props will be used to assist in the understanding of the asanas & to feel correct movement & action without stress or strain.

DATE: Saturday 3 SEPTEMBER

TIME: 4.00 to 6.00 pm.

 

BACK EXTENSIONS with PROPS:

In this second workshop the focus wil  be on poses which strengthen & prepare for a liberating Urdhva Danurasana (full back extension)

DATE: Saturday 10 SEPTEMBER

TIME: 4.00 to 6.00 pm

 

2 CPD points for each workshop for YA members.

These workshops are not suitable for new comers to yoga.

 

What to bring: if you don't have your own yoga mat studio mats can be used or good quality eco mats can be purchased from the centre.

What to wear: something loose & comfortable. 

 

“The use of props stimulates the practitioner's body & mind and creates zeal to stay longer & longer, to make the sadhaka a lifelong student of yoga.” (BKS Iyengar)


Included for $70 for both workshops

INVERSIONS & BACK EXTENSIONS with PROPS WORKSHOPS.

COST: $45 for one or $70 for both workshops (payable by 20 August)

POLICIES:
BOOKINGS: All bookings require full payment to secure your place.
CANCELLATIONS: All cancellations incur a 50% processing fee.
REFUNDS: No refunds or transfers given once the first event has commenced.

ENROLMENT 0402 551 489 or click on 'CONTACT'
DD PAYMENT Vim Lane BSB 06 2210 ACC 10141332