Inversion Immersion
in Alexandria, NSW organised by The Yoga Well
Mar1120161:00 pm
- Where
- 40B Birmingham Street, Alexandria, NSW, 2015, Australia
Show map - When
- Friday, 11 Mar 2016
2:30pm-5pm - Price
- $45
- Call
- 0415 385 056
- Website
- www.theyogawell.com.au
Description
“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.”
― Leonardo da Vinci
Yearning to take flight? Learn how to lift off in this inversion workshop covering handstands, forearm balance, headstand and shoulderstand.
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. During this workshop, you will be guided through alignment, technique, and proper modifications, and feel how to harness the power of your core. Gain the confidence to challenge yourself and learn tools to take back into class with you!
Suitable for all levels, from those wanting to gain the confidence to get upside down, through to those wanting to refine their skills while they stay upside down.