Dance Meditation Evening

Jun1820152:00 pm

Map of Alexandria, NSW
Where
40B Birmingham Street, Alexandria, NSW, 2015, Australia
Show map
When
Thursday, 18 Jun 2015
7.15pm
Price
$45 ($40 early bird by 16 June)
Call
0415 385 056
Website
www.theyogawell.com.au
Bookings
www.theyogawell.com.au/events

Description

Can you still dance with the curiosity and presence of a child?

The Yoga Well is glad to bring you a cosy evening of fun delving deep into the pleasure of movement.

Shake out body stiffness and mental clutter. Feel the freedom of movement while integrating the cosy winter energy into your inner world. Enter the wave of letting go of constant crazy thoughts and be calm in your own presence. Have fun, let your body spin, jump and turn.

 

Music: from all over the world, from African beats to relaxing chill out sounds.
Dance style: YOUR style, no right or wrong, come as you are, free-form movement.
Who is it for? Girls, guys, mums... everyone who likes to move!

Need dance experience? Nope, you don’t need to be a dancer, but if you are, we would love you to join us too!

Facilitator Camila Gayatri is a creative dancer, life & beyond lover and be-your-best-inside-out believer who employs bodywork and body movement to still the mind and grow the confidence in our own body.