Tackling Transitions in Ashtanga Yoga

Feb122016

Map of West Perth, Western Australia
Where
6/79 Colin St, West Perth, Western Australia, 6005, Australia
Show map
When
Friday, 12 Feb 2016
15:00 - 17:00
Call

0413 ... Click to show0413 244 217

Visit
www.yogaspace.com.au

Description

Join Odette Beswick to breakdown and understand the tricky transitions of the Ashtanga Yoga primary series. Vinyasa - the matching of breath and movement is key to Ashtanga Yoga practice, but we often don’t have the time to break down how to transition in and out of postures to maximise the flow of our practice. Dedicate an afternoon to workshopping lots of the transitions you might struggle with and learn how to jump in and out of some postures. For all levels of practitioners, some Ashtanga Yoga experience required.