Tackling Transitions in Ashtanga Yoga
in West Perth, Western Australia organised by The Yoga Space - Ashtanga Yoga
Feb1220161:00 pm
- Where
- 6/79 Colin St, West Perth, Western Australia, 6005, Australia
Show map - When
- Friday, 12 Feb 2016
15:00 - 17:00 - Call
- 0413 244 217
- Website
- www.yogaspace.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=47297&stype=-104&sVT=25&sView=day
Description
Join Odette Beswick to breakdown and understand the tricky transitions of the Ashtanga Yoga primary series. Vinyasa - the matching of breath and movement is key to Ashtanga Yoga practice, but we often don’t have the time to break down how to transition in and out of postures to maximise the flow of our practice. Dedicate an afternoon to workshopping lots of the transitions you might struggle with and learn how to jump in and out of some postures. For all levels of practitioners, some Ashtanga Yoga experience required.