Mother & Baby Post natal yoga course
in Glen Forrest, Western Australia organised by The Yoga Practice
in Glen Forrest, Western Australia organised by The Yoga Practice
A gentle yoga class especially for new mothers to help regain strength of the core and pelvic floor muscles, reduce back strain and slowly build up overall health and well-being while bonding with baby and enjoying the company of other mothers.
This class is suitable for Mum’s until bubs are independently mobile.
Bookings are essential, minimum numbers required.