Beginners Course - Level One
in Glen Forrest, WA organised by The Yoga Practice
in Glen Forrest, WA organised by The Yoga Practice
The beginner course will introduce you to fundamental yoga postures, breathing, and relaxation techniques to help strengthen the body, clear the mind and increase flexibility.
Focus for level one is on gentle restorative yoga.
A 4-week course, commencing Saturday June 2 to Saturday June 23 through to June 12
9.45am to 11am