Never done yoga before?
Want to improve your practice?
This 3 hour "Pure Basics" Beginner's workshop will introduce you to yogic philosophy, physical postures (asanas) and breathing techniques (pranayama).
Explore the mind-body connection in a nurturing environment. Time will be spent achieving proper alignment safely and becoming familiar with the various types of asanas.
Our experienced beginner's teacher, Tara Stubbs, believes "Yoga is a way of life. The asanas are an incredible tool to open the body and the mind. It's a way to reach your highest potential, expanding and transforming yourself. I can talk about it, but you just need to come and experience yoga. Then you will understand."
The "Pure Basics" workshop along with a month of beginner's yoga classes will establish the foundation to prepare you for Vinyasa classes.
All mats and props provided, if you are new to yoga check out our new to yoga page.
Workshop cost : $59
Members special discounted price : $39 – applies to all monthly memberships (including the 1 month introductory offer).
Not a member yet? -
Take advantage of the member's price by signing up for a one month
introductory special : $99 for one month unlimited yoga, before or on the workshop date.