Qld Iyengar Yoga Retreat Emu Park
in Emu Park, QLD organised by The Yoga Nook
in Emu Park, QLD organised by The Yoga Nook
Accommodation is comfortable and spacious (single room options available). The Haven is an idyllic retreat centre run by the Mary McKillop nuns. There will be 2-3 asana and pranayama classes a day with time in between for resting. Being on retreat allows us to immerse ourselves in yoga and enjoy practice away from the distractions of everyday life. It's time to ourselves to centre, re-energise, re-connect and focus on our yoga practice. Making space for your yoga, prioritising your process by taking time out to devote to it, allows for things to come up that can otherwise be suppressed in the busyness of life. This then allows us to move beyond our limitations and become more free. Linda Apps apprenticed to Peter Thomson and continues to learn from him and Pixie Lillas. She has studied with the Iyengar family in Australia and India and has a JI2 Iyengar certificate.
Optional sunset sail on the last evening $55 extra.
- 5 nights accommodation
- all meals (vegetarian)
- 4 days yoga tuition by Linda Apps, a Junior Intermediate Level 2 Iyengar teacher who has been teaching yoga for over 20 years and runs The Yoga Nook in Dulwich Hill, Sydney.
Arrive by 4pm Thursday 24th September
Leave Tuesday 29th September 10am
Daily schedule
8-9am Pranayama
9.30-11.30 asana
3-5pm asana - inversions and restoratives
The schedule is a guide only and times may change slightly