Absolute Beginners' Workshop January 16-17

Jan1520161:00 pmtoJan1620161:00 pm

Map of Dulwich Hill, New South Wales
Where
The Yoga Nook, 534A Marrickville Road, Dulwich Hill, New South Wales, 2203, Australia
Show map
When
Friday, 15 Jan 2016 toSaturday, 16 Jan 2016
4-5.30pm
Price
$45
What does that include?
Call
(02) 9550 9155
Website
www.yoganook.com.au
Bookings
www.yoganook.com.au

Description

Always wanted to try yoga but worried about joining a class of people who already know what they're doing?Feeling stiff? Want to improve your flexibility and feel calmer? Yoga is an ideal counter balance for active sports or sedentary activities.This beginners workshop is a good way to discover yoga and/or prepare yourself for a regular yoga class.

If yoga is new to you or you need a ‘refresher’ this workshop is for you. Over the two sessions, you will do active and restorative poses. It is suitable for all ages and levels of flexibility. What should I wear? Comfortable light exercise clothes e.g. bicycle shorts, leggings and T-shirt or singlet. Clean bare feet. Call or email us to book and confirm your spot. Class size - maximum 12.

Teacher: Karen Drabble


Included for $45

$45 for 2 consecutive afternoon classes 4-5.30pm Saturday and Sunday


Schedule / Itinerary

Saturday 4-5.30pm

Sunday4-5.30pm