Iyengar mark of quality
Iyengar mark of quality

Apr162016toApr162016

Map of Dulwich Hill, New South Wales
Where
cnr Durham St and Marrickville Rd 1st Floor above barber shop, 534A Marrickville Road, Dulwich Hill, New South Wales, 2203, Australia
Show map
When
Saturday, 16 Apr 2016 to Saturday, 16 Apr 2016
9.30-11am and 4-5.30pm
Price
$45
What does that include?
Call

(02) ... Click to show(02) 9550 9155

Visit
www.yoganook.com.au

Description

This workshop is for first timers - men and women interested in Iyengar yoga who haven't tried it yet.

Two sessions in the day give you a chance to experience some of what an Iyengar yoga practice has to offer.

Classes can be active, energetic and stimulating and also restorative and restful.

Iyengar Yoga is a wholistic practice that nurtures all the sytems of the body - nervous, digestive, hormonal, lymphatic.

It 's practise develops mindfulness and concentration and provides valuable me-time, the perfect antidote to modern life!

Small class sizes ensure individual attention from highly qualified Iyengar teachers.


Included for $45

$45 for 2 sessions in one day Saturday 9.30-11am and 4-5.30pm


Schedule / Itinerary

Saturday 9.30-11am Active class

Saturday 4-5.30pm Restorative class