Absolute Beginners' Workshop April 16
in Dulwich Hill, New South Wales organised by The Yoga Nook
Iyengar mark of quality
Apr1520162:00 pmtoApr1520162:00 pm
- Where
- cnr Durham St and Marrickville Rd 1st Floor above barber shop, 534A Marrickville Road, Dulwich Hill, New South Wales, 2203, Australia
Show map - When
- Friday, 15 Apr 2016 toFriday, 15 Apr 2016
9.30-11am and 4-5.30pm - Price
- $45
What does that include? - Call
- (02) 9550 9155
- Website
- www.yoganook.com.au
- Bookings
- www.yoganook.com.au
Description
This workshop is for first timers - men and women interested in Iyengar yoga who haven't tried it yet.
Two sessions in the day give you a chance to experience some of what an Iyengar yoga practice has to offer.
Classes can be active, energetic and stimulating and also restorative and restful.
Iyengar Yoga is a wholistic practice that nurtures all the sytems of the body - nervous, digestive, hormonal, lymphatic.
It 's practise develops mindfulness and concentration and provides valuable me-time, the perfect antidote to modern life!
Small class sizes ensure individual attention from highly qualified Iyengar teachers.
Included for $45
$45 for 2 sessions in one day Saturday 9.30-11am and 4-5.30pm
Schedule / Itinerary
Saturday 9.30-11am Active class
Saturday 4-5.30pm Restorative class