New Year Level One Iyengar Foundation Workshop


Map of Redfern, New South Wales
Level 1, Studio 9, 617 Elizabeth St, Redfern, New South Wales, 2016, Australia
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Saturday, 9 Jan 2016 to Sunday, 10 Jan 2016
Sat 10 - 12 noon & Sun 8 - 10 am
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New Year Level One Foundation Workshop with Helen Willoughby 

"At its deepest level, yoga involves generating energy" (Joel Kramer)


Join Helen Willoughby on the mat for a two-day workshop aimed at boosting energy levels and starting the New Year with a positive approach to your health and well being.  Learn the foundations of a good yoga practice and start to explore the poses in a way that brings lightness, freedom and focus to your mind and body. Suitable for new students and students who are starting to advance in their yoga journey.


Included for $45

2 x 2 hour asana sessions.

Schedule / Itinerary

Jan 9 -10 , 2016

Saturday 10.00 am -12.00 noon  
and Sunday 8.00 - 10.00 am