Finding the lightness and sweetness of the practice
Four Mornings Workshop with Suzi Chin Silicz
The fruits of Yoga can be found in practice as we tease out and explore our edges to see our own possibilities.
Come and join us over four mornings to work on deepening asana to experience the qualities of lightness and sweetness
in your practice, and in turn in your mind, body and heart.
For level 2 and level 1 with experience.
January 4,5,6 & 7, 2016
Mon - Thurs 10 - 11.30 AM each day