Introduction to Yoga

Mar032016

Map of Southport/ gold coast, QLD
Where
3/ 111 Scarborough st. , Southport/ gold coast, QLD, 4215, Australia
Show map
When
Thursday, 3 Mar 2016
9 am
Price
$75.00 for 5 weeks
What does that include?
Call

0401 ... Click to show0401 173 072

Visit
www.thepureyoga.com

Description

 

We offer the Beginners/Intro Course 5 classes - once /week. 

 

The introduction in Hatha Yoga following the guidance of the 8 limbs of Yoga, will provide time and informations about Asanas/Postures and the body anatomy understanding , Breathing, Relaxation, Meditation and more. After the 5 weeks course you will be able to comprehend and evaluate if yoga is what you are looking for. 

 

Once you decide to keep going with your Yoga Journey, you have the choice to follow the level 1 classes or level 2 classes. 

 

$20.00 casual 

$75.00 for the course (start 3/03/16 at 9.00 am until 10.30 am) - essential booking - max 10 students. 


Included for $75.00 for 5 weeks

Once per week - yoga class - 1hour and 30 minutes