Winter Warmer Yoga Workshop
in Essendon, VIC organised by The Lotus Healing Centre
in Essendon, VIC organised by The Lotus Healing Centre
The stillness and silence of Winter is likened to the peace and the depth of a great lake. This quiet potential exists within, deep in the lower back and in the length and extension of the spine. An exploration of the Water Element through the meridians of Kidney & Bladder, incorporating warming pranayama, fire stimulating asana & yoga nidra to bring you back into your power - Join Rachel LaUlu for two and a half hours of fun, information and YOGA!