Jun212013

Map of Essendon, VIC
Where
172 Buckley Street, Essendon, VIC, 3040
Show map
When
Friday, 21 Jun 2013
Price
$25
What does that include?
Call

(03) ... Click to show(03) 9331 1888

Visit
www.thelotushealingcentre.com.au

Description

Restore and renew

Time 6.30—8pm    $25 Bookings Essential

 

Join Stephani Wallace for a Monthly Restorative Yoga Class  in line with the full moon, the most idyllic time to take some time out for yourself. Allow yourself to experience deep relaxation to help rebalance the nervous system and rejuvenate your body. The value of taking some time to relax in our fast paced lives cannot be underestimated, with stress being attributed to many of our modern illness. “Restore & Renew” classes will involve supported yoga asanas (physical postures), pranayama (breathing practice) and meditation to bring a sense of deep relaxation.

 


Included for $25

$25