Nov112011

Map of Essendon, VIC
Where
172 Buckley Street, Essendon, VIC, 3040, Australia
Show map
When
Friday, 11 Nov 2011
Price
$25
What does that include?
Call

03 93... Click to show03 9331 1888

Description

Restore and renewe11th November & 9th December Time 6.30—8pm    $25 or $45 for both  Bookings Essential

 

Join Wai Ying  for a Monthly Restorative Yoga Class  in line with the full moon, the most idyllic time to take some time out for yourself. Allow yourself to experience deep relaxation to help rebalance the nervous system and rejuvenate your body. The value of taking some time to relax in our fast paced lives cannot be underestimated, with stress being attributed to many of our modern illness. “Restore & Renew” classes will involve supported yoga asanas (physical postures), pranayama (breathing practice) and meditation to bring a sense of deep relaxation.

 


Included for $25

$25 for Nov full moon class or $45 for both Nov & Dec