Take your teaching to the next level.
A thorough understanding of anatomy and the way your body moves gives you a deeper understanding of accessing meridians and using yoga as therapy to heal serious body misalignment issues!!!
Explained in easy to understand terms.
Become an anatomy EXPERT…
Over 2 weekends
23 hours face-to-face tuition. Investment: $490 EARLY BIRD price - pay by 20th May
10 hours of home pre-study. $550 (for both weekends) BOOKINGS ESSENTIAL >>>
33 CPD points.
Part 1 Sat, 25th & Sun, 26th June
Saturday, 25th June 9.45 am – 1 pm
Review of pre-learning (see below)
flexion adduction internal rotation
extension abduction external rotation
workshop – recognizing each body movement in specific poses
2- 5 pm
The pelvis and movement
Sunday, 26th June 11 am – 1 pm
The psoas muscle + workshop for releasing the psoas
2 – 5 pm
The piriformis muscle
Part 2 Sat, 9th & Sun, 10th July
Saturday, 9th July 9.45 am – 1 pm
discs & problems
care for the spine
facet joints (and facet joint arthritis)
muscles of the spine
ligaments of the spine
the nervous system and its relationship to the spine
2- 5.30 pm
Sunday, 10th July 11 am – 1 pm & 2 – 5 pm
Putting it all together
Working with the poses to get correct alignment to maximize meridian activation
How the body works – nerve reflexes, activating opposing muscles, PNF stretching etc.
Relaxing the spine, techniques to improve flexibility faster
Opening the hips using opposing forces and more…
Take your yoga teaching to the next level. It’s great to work our meridians, but when you know that while stretching your stomach meridian, you can also stretch your psoas muscle, which has a strong relationship to your kidney, your fear reflexes and your hormone flow and by knowing where the psoas originates and inserts in the body, you can access it and release it much more effectively!! Learn lots of similar tricks with other parts of the body to go further in your teaching abilities and the results you achieve.
If we understand the way muscles work, we have more chance of releasing them, which also gives us more access to our poses and the meridians!!!
Pre-learning - Home Study - All study materials listed are posted by mail as soon as you pay for your course.
(to be completed before face-to-face hours)
Types of bones
Structure of a bone
How bones heal
Types of joints
ligaments (ligament injury and healing)
bursae & tendon sheaths
synovial membranes and fluid
Types of muscles
naming the muscles
rules for muscles and their movement
Fat & fat types
The Pelvis (notes and pictures)
early bird before 20 May $490after 20 May $550includes comprehensive notes, 4 days of training and pre-learning notes sent to you
Saturday and Sunday for both 25th & 26th June AND 9th & 10th July are included to complete the course.