Claremont Meditation Course

Oct132016toNov022016

Map of Claremont, WA
Where
6 Gugeri Street, Claremont, Claremont, WA, 6010, Australia
Show map
When
Thursday, 13 Oct 2016 to Wednesday, 2 Nov 2016
7:15pm-8:15pm
Price
$96.00
Call

(08) ... Click to show(08) 9385 2242

Visit
www.tamarayoga.com

Description

4 Week Tamara Yoga Meditation Course

Throughout this 4 week course you will learn the practice and the techniques behind meditation. You will also understand each key component and benefit greatly from practicing meditation regularly.

Upcoming Meditation Courses:

Thursday 13th of October – 2nd of November 7:15pm – 8:15pm – Claremont Studio

Research has shown that meditation can:

  • relieves stress
  • improves concentration
  • increases happiness
  • fosters more harmonious relationships
  • regulates blood pressure and heart rate
  • relaxes chronic muscle tension
  • improves sleep
  • increases blood flow to our vital organs
  • improves digestion, fertility and immunity
  • elicits the relaxation response
  • reduces frequency and intensity of migraines and headaches
  • leads to better chronic pain management
  • decreases depression
  • diminishes side effects of surgery, radiation and chemotherapy

All are welcome to attend our Tamara Yoga meditation course – no prior experience with meditation is required. Contact us today for more information.

*Bookings are required for this course.