The chakras are energy centers in the body. They are where we receive, assimilate and distribute our life
energies. During this workshop you will learn about the chakras and learn Tantric techniques to help balance
the chakras and bring harmony to your life as this balance directly relates to creativity, security, personal
power and compassion, and is a pre-requisite for emotional clarity, wisdom and higher consciousness
We will practice asana to create alignment and stability in the body and practice mantra and yantra
techniques that effortlessly lead you to meditation.