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Tamara Yoga Restorative Course
in Bibra Lake, WA organised by Tamara Yoga Bibra Lake
May0120172:00 pmtoMay2220172:00 pm
- Where
- 22 Gwilliam Dr, Bibra Lake, WA, 6163, Australia
Show map - When
- Monday, 1 May 2017 toMonday, 22 May 2017
7:15- 8:15pm - Price
- $86
- Call
- 08 9385 2242
- Website
- www.tamarayoga.com
- Bookings
- www.tamarayoga.com/classes/bookings
Description
Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax at a deep level and to let go of clinging or gripping. This rests your body and mind and is deeply rejuvenating.
You are welcome to attend the restorative course with no prior experience of yoga required.