Beginner Yoga Workshop
in Surry Hills, NSW organised by Surry Hills Yoga and Meditation in Prince Alfred Park
in Surry Hills, NSW organised by Surry Hills Yoga and Meditation in Prince Alfred Park
Louise Eddy, Director of In-Motion Lifestyle is a tennis player, and experienced yoga teacher with over 20 years experience in helping students to develop yoga practices that build strength and increase mobility to improve health and well-being.
Yoga will help you stay calm and focussed even in the most stressful times. Whether you are a beginner or if you haven’t had time or felt confident enough to attend our regular yoga group classes this small workshop is a great place to start or to resume a regular practise of yoga.
This workshop is for beginners or those wishing to go over foundations of a yoga practise as it will focus on flexibility, mobility, strength and breathing practises.
Cost is only $30 and includes Chai Tea afterwards!
Bring a friend and book and pay online
at www.citycommunitytennis.com.au to reserve your place or contact us at
E: yoga@citycommunitytennis.com.au for more information