Ever wondered what you should be feeling in a pose? If you were doing it correctly?
In this course you will receive lots of personal attention and learn a well balanced yoga sequence of classic yoga postures that you can take away with you and practice by yourself.
Find out which poses are best for your body type and temperament and if you are doing them safely and correctly. Most of the postures taught in this course will be popular poses performed in many styles of yoga so you will be well prepared to embark on your Yoga journey.