Standing Balance Workshop
in Glen Waverley, VIC organised by Summer Healing Yoga Glen Waverley
Standing Balance Workshop
Feb2620161:00 pm
- Where
- Summer Healing Yoga - Glen Waverley, 20/22 Kingsway, Glen Waverley, VIC, 3150, Australia
Show map - When
- Friday, 26 Feb 2016
12pm - 2:30pm - Price
- Members - $32.50. Non-members - $65
- Call
- 0432 293 294
- Website
- www.summerhealingyoga.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=25809&stype=-8&sTG=23&sVT=75&sView=day&sLoc=1
Description
Balance your life & postures by using your breath, learn how to activate the right musculature, explore how to balance your physical, mental, and emotionally centered obstacles.
This workshop will be a fun approach to covering simple and advanced standing balancing asanas, binds, techniques of using pranayama (breath), dristi (eye gaze), bandhas (locks), muscle activation, and facilitate emotional, mental, and physical awareness.
Let’s play. Let’s grow. Let’s Be!!!