Standing Balance Workshop
Standing Balance Workshop

Feb272016

Map of Glen Waverley, VIC
Where
Summer Healing Yoga - Glen Waverley, 20/22 Kingsway, Glen Waverley, VIC, 3150, Australia
Show map
When
Saturday, 27 Feb 2016
12pm - 2:30pm
Price
Members - $32.50. Non-members - $65
Call

0432 ... Click to show0432 293 294

Visit
www.summerhealingyoga.com.au

Description

Balance your life & postures by using your breath, learn how to activate the right musculature, explore how to balance your physical, mental, and emotionally centered obstacles.

This workshop will be a fun approach to covering simple and advanced standing balancing asanas, binds, techniques of using pranayama (breath), dristi (eye gaze), bandhas (locks), muscle activation, and facilitate emotional, mental, and physical awareness.

Let’s play. Let’s grow. Let’s Be!!!