Inversion Workshop

May152016toMay152016

Map of Glen Waverley, VIC
Where
Summer Healing Yoga - Glen Waverley , Suite 2, 20-22 Kingsway , Glen Waverley, VIC, 3150, Australia
Show map
When
Sunday, 15 May 2016 to Sunday, 15 May 2016
2pm-4pm
Price
$44 non-members, $35 members
Call

0432 ... Click to show0432 293 294

Visit
www.summerhealingyoga.com.au

Description

In this workshop, Summer Healing founder Aimee Bracks will guide you through the fundamental foundations of creating a light and stable inversion. This includes:

- Headstands
- Handstands
- Forearm stands
- Downward dog
- Variations of these

Inversions allow us to view life from a different perception psychologically and physically allow many medical benefits such as: 

- Inversions reverse the blood flow in the body and improve circulation:
- Increase immunity and prevent illness
- Improve balance allow us to find our physical and spiritual centre
- Keep us humble and build focus to the fickle mind
- And so much more...

"..do not worry that your life is upside down. How do you know that the side you are used to is better than the one to come?" - Rumi

Date: Sunday 15th May 2016
Time 2pm - 4pm 
Venue: Summer Healing Yoga Glen Waverley 
Price: $44 for non-members, $35 for members

Register Now: https://clients.mindbodyonline.com/classic/ws?studioid=25809&stype=-8&sTG=23&sVT=15&sView=day&sLoc=1