Inversion Workshop
in Glen Waverley, VIC organised by Summer Healing Yoga Glen Waverley
in Glen Waverley, VIC organised by Summer Healing Yoga Glen Waverley
In this workshop, Summer Healing founder Aimee Bracks will guide you through the fundamental foundations of creating a light and stable inversion. This includes:
- Headstands
- Handstands
- Forearm stands
- Downward dog
- Variations of these
Inversions allow us to view life from a different perception psychologically and physically allow many medical benefits such as:
- Inversions reverse the blood flow in the body and improve circulation:
- Increase immunity and prevent illness
- Improve balance allow us to find our physical and spiritual centre
- Keep us humble and build focus to the fickle mind
- And so much more...
"..do not worry that your life is upside down. How do you know that the side you are used to is better than the one to come?" - Rumi
Date: Sunday 15th May 2016
Time 2pm - 4pm
Venue: Summer Healing Yoga Glen Waverley
Price: $44 for non-members, $35 for members
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