Inversion Workshop


Map of Glen Waverley, VIC
Summer Healing Yoga - Glen Waverley , Suite 2, 20-22 Kingsway , Glen Waverley, VIC, 3150, Australia
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Sunday, 15 May 2016 to Sunday, 15 May 2016
$44 non-members, $35 members

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In this workshop, Summer Healing founder Aimee Bracks will guide you through the fundamental foundations of creating a light and stable inversion. This includes:

- Headstands
- Handstands
- Forearm stands
- Downward dog
- Variations of these

Inversions allow us to view life from a different perception psychologically and physically allow many medical benefits such as: 

- Inversions reverse the blood flow in the body and improve circulation:
- Increase immunity and prevent illness
- Improve balance allow us to find our physical and spiritual centre
- Keep us humble and build focus to the fickle mind
- And so much more...

" not worry that your life is upside down. How do you know that the side you are used to is better than the one to come?" - Rumi

Date: Sunday 15th May 2016
Time 2pm - 4pm 
Venue: Summer Healing Yoga Glen Waverley 
Price: $44 for non-members, $35 for members

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