Have fun ~ Develop confidence ~ Increase immunity and prevent illness ~ Improve balance and core strength ~ Give yourself a new perspective on life.
There are so many benefits to inversions and one of the key ones is learning to step out of
our comfort zones, and overcoming our fears.
This workshop will assist you to use the inner power of yourself physically, mentally and spiritually so you can learn how to incorporate inversions into your yoga practice. Surya will introduce you to handstands, headstands, forearm stands...get ready to fly!
to book go to summerhealingyoga.com