In this arm balancing workshop learn where the power comes from in order to find as much stability on the arms as you have with your legs.
Weight bearing of the whole body is crucial to avoid osteoporosis as we age and the bones get thinner.
We also look at how physically attempting arm balances can have a dramatic effect on your ability to come forward in life, face fear and face falling or the fear of failing.
This workshop will be a holistic transformation for the upper body and your direction in life.
Non members $50
To book and pay go to https://clients.mindbodyonline.com/ASP/home.asp?studioid=25809