Sajeeva Yoga: Handstand Mastery

Jan2120171:00 pm

Map of Brunswick, Victoria
Where
30-32 Sydney Road, Brunswick, Victoria, 3056, au
Show map
When
Saturday, 21 Jan 2017
1:00pm to 2:30pm
Call
0432293294
Website
summerhealingyoga.com.au/
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=281886&stype=-8&sTG=23&sVT=85&sView=day&sLoc=1&sTrn=100000051&date=01/22/17

Description

Cost:  $50

$40 Early Bird

 

Move through a comprehensive approach for mastering your handstand, learning the techniques you need to open and strengthen your body for straight handstand alignment and some other special variations. Get follow up advice from George to keep mastering your handstand practice.

 

Joint Preparation Exercises

Core Conditioning Exercises

Shoulder Mobility and Conditioning Exercises

Handstand Alignment Preps and Partner Exercises

Handstand with the Wall 

Handstand Press Ups etc per time and student ability