Sajeeva Yoga: Handstand Mastery
in Brunswick, Victoria organised by Summer Healing Yoga Brunswick
in Brunswick, Victoria organised by Summer Healing Yoga Brunswick
Cost: $50
$40 Early Bird
Move through a comprehensive approach for mastering your handstand, learning the techniques you need to open and strengthen your body for straight handstand alignment and some other special variations. Get follow up advice from George to keep mastering your handstand practice.
Joint Preparation Exercises
Core Conditioning Exercises
Shoulder Mobility and Conditioning Exercises
Handstand Alignment Preps and Partner Exercises
Handstand with the Wall
Handstand Press Ups etc per time and student ability