The Yoga of Sleep with Daphne Ravey

Mar3020171:00 pmtoMar3020171:00 pm

Map of Bronte, NSW
Where
38c, Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Thursday, 30 Mar 2017 toThursday, 30 Mar 2017
6:30-9pm
Price
$40 EB / $45 after March 28th
Call
0490 090 530
Website
sukhamukhayoga.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=23166&stype=-8&sView=day&sLoc=0&sTrn=100000080

Description

Friday March 31st, 6:30-9pm
$40 before March 28th, $45 Afterwards


Do you have trouble sleeping? Do you wake up feeling tired? Do you find it difficult to switch off? This workshop will give you effective and easy to use tools from the Yogic and Ayurvedic traditions to make your sleep easy and restful. Start waking up refreshed and energised. Emerge from this workshop deeply relaxed and ready to sleep.

Daphne is a holistic therapist and yoga teacher specialising in psychotherapy and Ayurveda. She is passionate about chakras and has been working with them for the last 20 years. Daphne runs inspiring workshops in which she channels divine light to empower people to develop more peace, balance and fulfilment.