50 Hour Lotus Flow Chakra Advanced Teacher Training with Jasmine Tarkeshi
Early bird $800 (Ends May 1st, 2015)
Full price : $950
Join Jasmine Tarkeshi, Co-Founder of Laughing Lotus Yoga Centers in NYC and SF for a 50 hour Advanced Teacher Training in Sydney!
Co-Creator of the signature Chakra based Lotus Flow TM Vinyasa Yoga, Jasmine will lead us on a Journey through sequencing and practicing through the chakras!
One of the standout qualities of the beloved practice we have come to know and love as Lotus Flow TM is how balanced and complete one feels through the devotion, dance and discipline of Lotus sequencing. This is because of the graceful and conscious movement through the 7 fold chakra system, the ancient healing system and bridge between our physical, mental, emotional and spiritual selves .
This sequencing is known as Vinyasa Krama, which means " wise progression " where each asana is a preparation for the next, as each chakra's opening prepares for the next level of consciousness. As we nourish each part of ourselves from root to crown, with breath, movement and intention, we awaken to our spiritual anatomy through our physical anatomy and unlock and unblock our creative potential and heal and transform . Join us on this journey of discovery and self-exploration that balances every part of our selves and our lives and integrates mind, body and spirit to help us live more fully. Perfect for yoga teachers looking for inspiration and wanting to share this enlivened and transformative practice with their students and wants to experience more depth, joy, and freedom through their practice of yoga.
Through this training with Jasmine you will learn to teach and practice yoga through the lens of the chakra system and includes:
•A thorough and detailed exploration of the chakra system and all they correlate with including; location, organs, glands, elements, senses, colors, sounds, symbolism, mythology and much more!
•Basic Lotus Flow sequencing based on moving from the root chakra up to the thousand petalled Lotus for an integrated and balanced practice.
•Creating classes for each of the seven chakras including, Yogic themes, Mantras, mudras, pranayama, asana and meditation for each one.
•How to work with and heal chakra imbalances.
Requirements: Yoga Teacher Certification