'Restoring Balance' Yoga & Meditation Retreat

Dec132015toDec132015

Map of Newmarket, QLD
Where
2/24 Finsbury Street, Newmarket, QLD, 4051, Australia
Show map
When
Sunday, 13 Dec 2015 to Sunday, 13 Dec 2015
2.00pm - 4.00pm
Price
$40
Call

0431 ... Click to show0431 579 351

Visit
www.sohoyoga.com.au

Description

Escape the pre-Christmas madness and retreat to our beautiful studio for 2 hours of grounding yoga and meditation practice with Amanda to bring a bit of balance back into your life. This extended class will incorporate a gentle yoga flow, mindfulness meditation, supported restorative poses and yoga nidra (yoga sleep) to leave you feeling deeply relaxed, nourished & nurtured; and ready to face the holiday season! Cost $40 (Members $20).