Join Sara Rice, the founder of Prana Wheels and accredited Level 2 instructor, for a fun two-hour workshop demonstrating how to use the Prana Wheel. Prana Wheels are designed to assist your body to open and find freedom using a combination of breath and stretching. This workshop is designed to deepen your backbends, stretch shoulders, chest, hamstrings and hip flexors and strengthen the body. The workshop also incorporates a big element of “play”. Whether you decide you want your own Prana Wheel or not, there is huge benefit in joining this workshop! Cost $45.