Kundalini Yoga for Managing Stress


Map of Newmarket, QLD
2/24 Finsbury Street, Newmarket, QLD, 4051, Australia
Show map
Saturday, 6 Feb 2016 to Saturday, 6 Feb 2016
1.30pm - 3.30pm

0431 ... Click to show0431 579 351



Blending movement, breath, mantra and mental focus, Kundalini Yoga rapidly transforms your physical and energetic bodies to provide balance, relaxation and a total experience of Self. The adrenals and kidneys are taxed through busy lifestyles and underlying stress, often leading to a constant feeling of tiredness.  Take the time to recharge your glandular system, give your nervous system a break and relax.  This all levels workshop with Meg Cossar explores some of the ancient yogic technologies for stress relief and provides take home practices which you can easily incorporate into your daily life. Meg is a devoted Kundalini Yoga student and teacher, travelling the world to sit with senior teachers and experience the breadth of this potent technology and incorporate these experiences into her teaching. Cost $45.