Meditation Class

Mar022014

Map of Glebe, NSW
Where
160 St Johns Rd , Glebe, NSW, 2037
Show map
When
Sunday, 2 Mar 2014
Call

0429 ... Click to show0429 927 312

Visit
www.sivananda.com.au

Description

This Meditation class will help you to understand the link between the breath, the body and the mind and will provide you with some invaluable tools to understand and reduce stress.

This will be followed by a twenty-minute Guided Meditation practice.

 

Cost: $10 on a drop-in basis or free for those with a 6 Yoga class pass

 

First class free

 

Kamala, a teacher of many years experience, leads the group and is a wonderful teacher. 

 

Join us for an open Hatha Yoga class at 10:30am following the Meditation class.