Free Group Meditation

Satsang or Group meditation literally means ‘association with the

wise’. Meditating together in a group creates a strong spiritual

atmosphere which allows a deeper experience of meditation.

In group meditation, people of different levels practice together – from

newcomers to experienced yoga teachers.

Group meditation is the heart of the yoga practice. It consists of 30

minutes of silent meditation, meditative chanting of mantras and an

easy-to-follow lecture on yoga philosophy or psychology.

Group meditation is the gateway to inner peace and new horizons.

Kamala, a teacher of many years experience, leads the group and is a

wonderful teacher. 

Join us for an open Hatha Yoga class at 10:30am

following the Meditation class.