Satsang or Group meditation literally means ‘association with the
wise’. Meditating together in a group creates a strong spiritual
atmosphere which allows a deeper experience of meditation.
In group meditation, people of different levels practice together – from
newcomers to experienced yoga teachers.
Group meditation is the heart of the yoga practice. It consists of 30
minutes of silent meditation, meditative chanting of mantras and an
easy-to-follow lecture on yoga philosophy or psychology.
Group meditation is the gateway to inner peace and new horizons.
Kamala, a teacher of many years experience, leads the group and is a
Join us for an open Hatha Yoga class at 10:30am
following the Meditation class.